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Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Category Archives: Life Unwound

LIFE, UNWOUND: Maybe There’s Hope

LIFE, UNWOUND: Maybe There’s Hope

I write this on Juneteenth in the middle of Pride month. And I see the mess adults are handing the next generations; homophobia, racism, people hurting people. But when I hear the brilliance in children, hope explodes.   I read to my granddaughters. Their naturally occurring sweetness radiates. First, the book, “Peaceful Fights for Equal Rights:”… Continue Reading

LIFE, UNWOUND: NOW WHAT?

LIFE, UNWOUND: NOW WHAT?

Your teenage daughter says, “I’m pregnant.” Your summer cabin floods. Your son gets jailed for DUI. And then stronger stressors. A virus starts; the world stops. The planet shuts down until public killings and passionate protests open it up. How do we manage? One friend who leans toward worst case scenarios has nightmares. A yogi… Continue Reading

LIFE, UNWOUND: We All Need Scaffolding

LIFE, UNWOUND: We All Need Scaffolding

When my grandchildren arrived, they began a fort-creating project from the stockpiles of forest debris. The nine-year-old twins, Walker and Taylor, started a teepee-ish design and dug deep for scaffolding, “We need a long bough to stand up for the roof.” Five-year-old Brooke balanced gray stones for decoration in tiny corners. Almost eight-year-old Lawson lugged… Continue Reading

LIFE, UNWOUND: WALKING THROUGH PANDEMIC, LABYRINTHINE AS IT IS

LIFE, UNWOUND: WALKING THROUGH PANDEMIC, LABYRINTHINE AS IT IS

Corona virus time feels labyrinthine, the pandemic tangle, like those sacred paths, unfamiliar. Spiraling vulnerability. No clear course through.  I remember my first labyrinth. Two of my dear friends, Jean and Alex, both sixty-three, died days before I stepped –as an experiment —into that web-like design, symbolic of our human journeys. My mind, tortuous with… Continue Reading

LIFE, UNWOUND: Let’s Not Forget the Good Parts

LIFE, UNWOUND: Let’s Not Forget the Good Parts

The words social isolation fail. Maybe bodies apart/people connected succeeds as a term for this time. Isolation wouldn’t be healthy. Don’t people need people? Hunkering down works. Hunkering down would include aloneness without loneliness, would include sorting old photos, doing puzzles. Solitude might bring benefits. Maybe in these at-home hours, we could grow more creative,… Continue Reading

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