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Wise Eating, Self-Acceptance, Heart Nourishment & Presence

Author Archives: Susan Young

Grandkids as Gurus: Lessons for Grownups

Grandkids as Gurus: Lessons for Grownups

To Persevere. To Celebrate. To Play. To Love. To Share. To Adventure. To Relax.  These are some of the chapter titles in Grandkids as Gurus: Lessons for Grownups. which let us know what children can teach us. I’m excited to say that my third book, Grandkids as Gurus: Lessons for Grownups is now available at local bookstores, through… Continue Reading

LIFE, UNWOUND: HOW WE START THE DAY MATTERS

“Once upon a time, when women were birds,there was the simple understanding thatto sing at dawn and to sing at duskwas to heal the world through joy.The birds still rememberwhat we have forgotten,that the world is meant to be celebrated.”Terry Tempest Williams When I read this, I thought, joy? Are you kidding, with a global… Continue Reading

LIFE, UNWOUND: Listening for Lightness

LIFE, UNWOUND: Listening for Lightness

I remember the Indigo Girls’ song with its lines, “Darkness has a hunger that’s insatiable but lightness has a call that’s hard to hear.” I wonder if what we hear is a matter of attention. I wonder if my focus, if our focus, gets pulled to the darkness, fed by the 24-hour news cycle; these… Continue Reading

LIFE, UNWOUND: VOTE

LIFE, UNWOUND: VOTE

My grandmothers had told me they were thrilled when women were granted the right to vote. My mother’s mother said, “women unable to vote made no sense to me. It is such a privilege, so important. I would never miss it.” My father’s mother said, “I cried the first time I voted. We matter. You’ll… Continue Reading

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